Tag Archives: Mind-Body-Soul

Mind Over Matter/Pain – Part 1

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The perception of pain that goes in to pain tolerance has two major components; 1) the biological component, ie: a headache that activates pain receptors. 2) the brain’s perception of pain, ie: how much focus is spent paying attention to or ignoring it. (this nutshell version of pain tolerance is thanks to Google) Pain is actually a bit of a touchy… Read more »

Relief vs Anger – Part 3

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Ready to get back in the ring, check. Training complete, check. Mind-body-soul recharged, check. Ready to the fight the fight, check! After nearly 12 months of having nothing to do with anything medical, well apart from nipping to the doctors for a prescription and/or unrelated matters, I was ready to rumble! I was now on a seriously hellbent mission to… Read more »